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Sunday, September 21, 2014

Vegetables That Have Worked For Me Also Recommended For Diabetes

No surprise I think, with their low glycemic index and other properties, the vegetables that are prominent in my diet are also recommended to control blood sugar and prevent or mitigate diabetes.
Link:

http://www.informationaboutdiabetes.com/lifestyle/diet-and-nutrition/best-vegetables-for-people-with-diabetes

-Artichokes
-Asparagus
-Baby corn
-Bean sprouts
-Brussels sprouts
-Cauliflower
-Carrots
-Eggplant
-Peppers
-Greens (collard, kale, turnip, romaine, spinach etc.)
-Tomato
Health,

Glen Pettibone

vegetables.jpg


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