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Saturday, January 31, 2015

February Marks Two Years Since I Reversed My Parkinson's

I began changing my diet and exercise program in February 2013.  By April 2013, I spent 3 months with no medication.  In June of 2013, I added back about 5% of my peak dosages and my medication has been flat ever since.  I think my condition is slowly, slightly continuing to improve.

God is good.

Glen

Friday, January 23, 2015

Mmmm ... Fresh Turmeric Root

I've been finding and buying fresh turmeric root at Sprout's farmer's market in northern California where I live.  Just crunching on a half-inch sprig twice daily (chewing like a carrrot) clears the head, calms to tremor, and reduces my daily need for eggplant juice by about 20-25%.

I have also been grating it and sprinkling it on nachos, stew, beans, rice - almost everything.

Works great!

Turmeric stops the misfolding of alpha-synuclein (ala PD), inhibits MAO (sustaining dopamine), and check out all the other benefits outlined in this paper:

http://repository.ias.ac.in/5196/1/306.pdf


Friday, January 9, 2015

Let It Burn - Nuero Nachos

Tried this tonight with great success:

Select organic gluten-free corn tortilla chips, plate on microwaveable plate.

Sprinkle sharp, whole fat cheddar cheese over chips, melt in microwave 30 seconds.

Spread sliced pickled jalapeƱo peppers heavily over chips. Pour several heaping tablespoons of your favorite low sugar salsa over chips.

Top the pile with whole fat, low sugar, sour cream.

Grate fresh turmeric heavily over sour cream.  Sprinkle turmeric powder,  nutmeg, and Ceylon cinnamon over top.  Pour a little MCT oil or coconut oil at the peak of the pile.

Don't rush to the glass of water.  Let it burn for awhile :-)

I
Enjoy!

God bless
Glen