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Sunday, January 31, 2016

February Marks Three Years Since Powerful Food, Exercise, and Sunlight Modified My PD

The journey I started three years ago is going strong.  I am still taking less than 1/8th the medication as then and performing very well.  I am still following the elements I detail in the book.  I have added 100ml turmeric juice per day with black pepper, which allowed me to reduce my eggplant juice by about 1/2 to 1/3.  I added a few tomatillos per day.  I made further reductions in sugar.  I boosted exercise with boxing once per week.

Doing well!

God Bless,
Glen