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Monday, March 16, 2015

A Short List Of Dopamine Functions (Far More Than Motion), and Action Thoughts - Part I: Brain / Head

It donned on me that in order to really understand the problem of proper dopamine balance, it would first be really useful to sit down and tabulate all of the things that dopamine does, both inside the brain and head and throughout the rest of the body.  Having achieved that, then one can deduce the relationships with anatomy, other chemicals and hormones, behaviour, environment, and strategy.

So I begin with this table of dopamine in the brain and head, along with my initial thoughts:

Dopamine Functions / My Initial Thoughts 
Dopamine Function  Area  /My Initial Thought(s) 
In Brain / Head:     
- Motor Function Nigrostriatal  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- New Learning  Nigrostriatal  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- Motivation  Mesocorticolimbic  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- Focus  Mesocorticolimbic  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- Decision Making  Mesocorticolimbic  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- Spatial Working Memory  Dorsolateral Prefrontal Cortex  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Eliminate sugar, eat healthy fat, protein, and veggies.
Minimize PD meds. 
- Modulates Daytime Pineal / Pituitary Function, Inhibits Daytime Melatonin, Balances Circadian Rhythm   Pineal / Pituitary  Get Exercise and Sunlight Daily.
Get Sleep at Night.
Balance with continuously adjusted melatonin supplement. 
- Converted to Dopachrome for Neuromelanin  Whole Dopaminergic System  Get Exercise and Sunlight Daily.
Get Sleep at Night.
Balance with continuously adjusted melatonin supplement. 
Build Reserves. 
- Stored for Reserve in Neuromelanin  Whole Dopaminergic System  Get Exercise and Sunlight Daily.
Get Sleep at Night.
Balance with continuously adjusted melatonin supplement. 
Build Reserves.
- Enables Proper Leg Function Through Hypothalmus  Posterior Hypothalmus  Boost Dopamine: Nicotine, Caffeine Tryosine 
Protect Neurons:
Antioxidants, Chelators, Build Reserves, Increase Circulation & Waste Elimination.
Stretching. 
- Activates Body Cooling When Hot  Hypothalmus  Stay comfortably warm.
Avoid rapid heating or cooling.
Regularly consume spicy food. 
- Activates Body Heating When Converted to Norephinephrine  Hyypothalmus  Stay comfortably warm.
Avoid rapid heating or cooling.
Regularly consume spicy food. 
- Inhibits Prolactin (and Lactation)  Pituitary  Get Exercise and Sunlight Daily.
Get Sleep at Night.
Balance with continuously adjusted melatonin supplement. 
Build Reserves.
- Affects Gonadotropin Production  Zona Incerta  Too old to affect puberty now J 
- Enhances Daytime Color Vision and Vision Contrast In Bright Light  Eye, Amacrine cells  Explains, in part, why my vision improved! Nasunin took it into my eyes J 
Glen J. Pettibone    
3/9/2015

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